Peppermint Essential Oil

Peppermint essential oil, extracted from Mentha x piperita, is known for its sharp, menthol fragrance and its wide array of therapeutic properties. This invigorating oil is cherished for its ability to refresh the spirit and clear the mind, while providing relief for a variety of physical ailments.

Botanical name	Mentha x piperita
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Family	Lamiaceae Family
Characteristics	A pale-yellow liquid with a strongly piercing, sharp, menthol fragrance.
Note	Top note
Used in blend(s)	True Symphony, Soul Tranquility, Inner Strength
Plant parts used	Leaves
Method of extraction	Steam distillation
Folklore & History	Peppermint's botanical origin is Mentha x piperita, a natural hybrid of Watermint (Mentha aquatica) and Spearmint (Mentha spicata). Introduced to the USA in the early 19th century, the country has become a major producer of peppermint essential oil.
Origin	Malaysia
Therapeutic Properties	Peppermint essential oil is renowned for its analgesic, antibacterial, antineuralgic, carminative, cholagogue, decongestant, fungicidal, and stimulant properties. It supports the nervous system by providing cooling relief for headaches and migraines, and helps people become clear-headed and refreshes the spirit. In the lymphatic system, it activates lymph and tissue fluid circulation. For the digestive system, it aids in relieving dyspepsia, nausea, vomiting, stomach pains, diarrhea, and flatulence. It supports the respiratory system by addressing sinus infections, colds, influenza, and fever. Within the reproductive system, it assists with dysmenorrhea, and in the integumentary system, it treats eczema, skin irritation, itching, and shingles.
Contraindications	According to Tisserand and Young, peppermint oil should be avoided in cases of cardiac fibrillation and in individuals with G6PD deficiency. Always consult a healthcare provider before using essential oils, especially in larger quantities.
Interesting read	The physiologic effects and safety of Peppermint Oil and its efficacy in irritable bowel syndrome and other functional disorders.