Lavender Essential Oil
Lavender essential oil, extracted from the aromatic flowers of Lavandula angustifolia, is one of the most beloved and versatile oils in aromatherapy. Known for its calming and harmonizing effects, this oil is a staple for promoting relaxation and supporting overall well-being.
Botanical name |
Lavandula angustifolia |
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Family | Lamiaceae Family |
Characteristics | A colourless or pale-yellow liquid with a sweet, floral, herbaceous yet refreshing aroma. |
Note | Middle note |
Used in blend(s) | Dream Essence, Pure Allure, Rose Aroha, Soul Tranquility |
Plant parts used | Freshly cut flowering tops and stalks |
Method of extraction | Steam Distillation |
Folklore & History | Known as "true lavender" or "common lavender," this essential oil has been revered since antiquity for its antiseptic qualities, famously used by the Romans for bathing and wound cleansing. The name "lavender" is derived from the Latin word "lavare," meaning "to wash." Lavender grown at high altitudes (600-1500 meters) is reputed to be of superior quality.. |
Origin | New Zealand |
Therapeutic Properties | Lavender essential oil is renowned for its analgesic, antidepressant, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, anxiolytic, and sedative properties. It supports the nervous system by alleviating insomnia and migraine headaches, offering a calming, harmonizing, and balancing effect on the mind and spirit. For the muscular/skeletal system, it eases muscular aches, pains, arthritis, and rheumatism. In the circulatory system, it helps decrease heart rate, respirations, and blood pressure. It benefits the respiratory system by addressing bronchial asthma, colds, flu, and pneumonia. In the reproductive system, it alleviates PMS, dysmenorrhea, and post-partum depression. Lavender is also effective in treating various skin conditions, burns, boils, leg ulcers, and wounds in the integumentary system. |
Contraindications | Lavender essential oil is non-toxic, non-irritating, and non-sensitizing, with no known contraindications. However, it's recommended to consult with a healthcare provider before using essential oils, especially if you have underlying health conditions or are pregnant. |
Links to further Information | Lavender and the Nervous System |